Enabling families to be stronger together

Families in Focus CIC – Sleep Tight 6 Week Course – Watford

April 24, 2018 // Maria Field //

Date/Time
Date(s) - 24/04/2018
9:30 am - 11:30 am

Location
Otley Family Centre

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Sleep Tight 6 week Course

Places are funded by DSPL9 so Free for parents caring for children under 11 years old with any additional needs and living in areas of Radlett, Bushey, Three Rivers and Watford.

Tuesday’s April 24th, May 1st, 8th, 15th and 22nd 9.30am to 11.30am

For parents caring for children with Additional Needs

Our very latest evidence based course:

Topics include:

  • Understanding the stages of sleep and the impact of sleep deprivation on children’s behaviour, learning, health & mood.
  • Identifying the causes of children’s sleep difficulties.
  • Establishing effective bedtime routines.
  • Understanding the causes of sleep disturbances.
  • Strategies to manage common sleep issues.
  • Positive parenting:  establishing a positive, sleep inducing bedroom environment to aid healthy sleep.

 

Booking Essential either through the online booking form

or

Emailing bookings@familiesinfocus.co.uk

Bookings

Bookings are closed for this event.

 

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