Enabling families to be stronger together

Families in Focus CIC – Sleep Tight 6 Week Course – St Albans Girls School

January 23, 2018 // Maria Field //

Date(s) - 23/01/2018
12:30 pm - 2:30 pm

St Albans Girls School


Families in Focus CIC

Places are funded by DSPL7 so Free for Parents living in AREAS OF St Albans, Harpenden, Redbourn, Wheathampstead, London Colney And Colney Heath BOOK your free place NOW!

St Albans Girls School, Sandridgebury Lane, St Albans Herts, AL3 6DB

Sleep Tight Course for parents caring for children with Additional Needs

Our very latest evidence based course:

Topics include:

  • Understanding the stages of sleep and the impact of sleep deprivation on children’s behaviour, learning, health & mood.
  • Identifying the causes of children’s sleep difficulties.
  • Establishing effective bedtime routines.
  • Understanding the causes of sleep disturbances.
  • Strategies to manage common sleep issues.
  • Positive parenting:  establishing a positive, sleep inducing bedroom environment to aid healthy sleep.

6 Tuesday Afternoon Sessions

January 23rd & 30th 2018

February 6th (Break for half term to include practice of learned techniques)

February 20th, 27th, March 6th

12.30pm to 2.30pm

Booking Essential


Bookings are closed for this event.



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