Enabling families to be stronger together

Sleep solutions for children with ASD/ADHD

Funded by Hertfordshire County Council and FREE for parents living in Hertfordshire and parenting children aged four to ten with ASD and/or ADHD or those awaiting assessment or diagnosis.

A proven evidence-based, behavioural approach to help families get a better night’s sleep.

Together, in small interactive groups Lesley and Francine who are licensed sleep practitioners with a wealth of experience will help parents to restore healthy sleep.

This course covers:

  • Understanding the stages of sleep and impact of sleep deprivation on children’s behaviour and learning
  • Identifying the causes of sleep difficulties, including a child’s sensory sensitivities
  • Support to find ways to bring balance to your child’s sleep issues
  • Tips and ideas that help children go to sleep and stay asleep
  • Understanding and managing sleep problems such as night terrors and nightmares
  • Learn how to actively listen and respond empathically to children to reduce concerns and feelings such as anxiety
  • Helping parents to create a routine & sleep induced environment to aid healthy sleep for the whole family

Where: Online via Zoom

When: Mondays 9.30 – 11.30am

February 2021: 22nd
March 2021: 1st, 8th, 15th, 22nd

How to book: Limited free places available. Bookings open on DECEMBER 1st, 2020, via Eventbrite – https://www.eventbrite.co.uk/x/sleep-solutions-children-with-send-aged-4-10-free-herts-parents-only-tickets-127995470899

Funded by Hertfordshire County Council and free for parents living in Hertfordshire and parenting children aged 4-10 with a diagnosed condition and those awaiting diagnosis


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